Estimated Reading Time: 3 minutesOlive oil is recognised for its health advantages that are not just limited to lower cholesterol, higher heart health, boosted immunity,...
Turmeric – A wonder spice
Estimated Reading Time: 4 minutesTurmeric is a spice that comes from the root of the Curcuma longa plant. In India, turmeric is considered sacred and...
Lime – A Tasty Beneficial Fruit
Estimated Reading Time: 3 minutesDrink lime juice throughout the day if you want to stay healthy. Lime's vitamin C and antioxidants can boost your immune...
Foods That Help Arthritis
Estimated Reading Time: 4 minutesThe term arthritis refers to more than 100 different conditions that affect muscles, bones, and joints. Studies show that inflammation is...
Tomato Ketchup (ٹومیٹو کیچپ)
Estimated Reading Time: 6 minutesTomato ketchup is a sweet and tangy condiment made from tomatoes, sugar, and vinegar, with seasonings and spices. The spices and...
Parsley – Some Facts
Estimated Reading Time: 3 minutesParsley is low in calories yet rich in important nutrients, such as vitamins A, K, and C. It’s also a good...
Cinnamon – Good For Diabetes
Estimated Reading Time: 2 minutesCinnamon is a sweet but pungent spice that is derived from the inner bark of the branches of wild cinnamon trees,...
Coconut – A Superfood
Estimated Reading Time: 2 minutesCoconut oil has grown in popularity in recent years, amid claims that it can do everything from supporting weight loss to...
Moong Dal – A versatile lentil
Estimated Reading Time: 2 minutesAlthough whole mung beans are also occasionally used in Indian cuisine, beans without skins are more commonly used. In Bangladesh and...
Cardamom – Sweet Smelling spice
Estimated Reading Time: 3 minutesGreen is the sweet-smelling spice that is used extensively around the world for Tea, Coffee, cakes etc the black variety is...
How Many Types Of Mangoes
Estimated Reading Time: 2 minutesMango production is the second-largest fruit export production in Pakistan. Sindh and Punjab contribute the most to mango production. Out of...
Mango – King Of Fruits
Estimated Reading Time: 2 minutesKnown as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavour, fragrance and...
Watermelon – Fat-Free Food
Estimated Reading Time: 2 minutesWatermelons are mostly water — about 92 per cent — but this refreshing fruit is soaked with nutrients. Each juicy bite...
Indian Bay Leaves
Estimated Reading Time: 2 minutesAlthough Indian bay leaf or Tej Patta and Bay leaf are thought to be the same Indian bay leaf have three...
Chutney – An Important Bit!
Estimated Reading Time: < 1 minuteA chutney is a Family of condiments or sauces in Indian cuisine. It is usually made from fruits, vegetables and/or...
Is all Indian/Pakistani Food Hot?
Estimated Reading Time: 2 minutesWhile many Indian dishes are considered hot by western standards, there are also plenty of dishes that are mild. If you...
Potatoes and Mushrooms Curry
Potatoes and Mushrooms Curry (کھمبی اور آلو کا سالن) Description تفصیل Description Potatoes are a very versatile vegetable and go very well with nearly all...
Chicken and Sweet Corn Curry
Chicken and Sweet Corn Curry ( مرغی اور مکئی کا سالن ) Description تفصیل Description Corn is also known as maize (Zea mays), corn is...
Chicken and Carrots ( مرغی اور گاجر کا سالن )
Chicken and Carrots ( مرغی اور گاجر کا سالن ) Description تفصیل Description We present a very simple and tasty dish that can not only...
Potato and Chick Peas Curry
Potato and Chickpeas Curry (Aloo Chanay) - (Urdu: مزیدار آلو چنےکا سالن) Description تفصیل Description Potato and Chickpeas Curry (Aloo Chanay) (Urdu: آلو گوشت) is...
Lamb Potato Curry
Lamb Potato Curry (Aloo Gosht) - (Urdu: آلو گوشت, Bengali: আলু গোস্ত) Aloo gosht (Urdu: آلو گوشت, Bengali: আলু গোস্ত) is a meat curry, originating...
